Ingredients: Water Instructions: Drink lot's of water (8-12 glasses). Make sure the water is room temperature to warm. Water is a very effective remedy for laryngitis because it helps to lubricate the larynx (voice box). |
Ingredients: tea, lemon Instructions: Add fresh lemon to your tea and drink as many cups as you want. The lemon will help loosen mucus in throat. |
Ingredients: Honey, lemon Instructions: mix to your likings and gargle your throat. This remedy is very soothing to your throat. |
Ingredients: Apple cider vinegar Instructions: An effective home remedy for laryngitis is to mix a tablespoon of apple cider vinegar in half glass of warm water. Drink every hour for seven hours. |
Ingredients: Onion syrup Instructions: Another excellent remedy for laryngitis is made from onion syrup, honey and lemon. To make the onion syrup: slice three large onions and put them in four or five cups of water; simmer until syrupy; strain. Next, put five or six tablespoonful of the syrup into a glass of warm water, along with a tablespoon of honey and a dash of lemon. Sip slowly. |
| Instructions: Avoid talking for a while. if you have to speak then do it quietly. Its better to speak quietly than to whisper. |